I offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body or relieve aches and pains, there is something for everybody in the practice of yoga. Have a look at what I offer.
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
By bringing yoga directly to you, Amanda Rose Wellness has created this Group Session to be uniquely tailored to your needs and schedule. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.